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Month: August 2021

Wellbeing

Inhale, exhale, breathe and relax… why you really need to start yoga

One Yoga London is your one-stop shop to zen

by Nadia MendozaAugust 31, 2021August 31, 2021
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Extraordinary People

Pirates of Cornwall! Meet the couple who are changing our seas

The only way to save the ocean is to remove plastic waste

by Nadia MendozaAugust 31, 2021August 23, 2021
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Extraordinary People

Blind world hip-hop champion’s moves will take your breath away

Joe Picter is hoping for a life-changing eye operation

by Nadia MendozaAugust 30, 2021August 30, 2021
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Lifestyle

How to stop being a people-pleaser and reclaim your boundaries

Sara Cardinale says you can’t pour from an empty cup

by Nadia MendozaAugust 30, 2021August 20, 2021
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Lifestyle

The ultimate staycation: Your summer playground has arrived

London Wonderground runs until September 26

by Nadia MendozaAugust 27, 2021August 27, 2021
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Inquisitive

Quit negative self-talk: Change yourself from inside out with reiki

Healing technique promises to eliminate stress and anxiety

by Nadia MendozaAugust 27, 2021August 18, 2021
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