You may have tried lemon and honey for a sore throat, though that little remedy barely scratches the surface of the gems that are out there.
It’s not just fruit sources either, there is an incredible rainbow of drug-free alternatives from the realm of natural healing that can dramatically improve health.
To mention just a few, you can explore energy healing that activates the body’s subtle energy systems to remove blocks; shamanism where you interact with a spirit world through altered states of consciousness; or kinesiology, a form of muscle monitoring to help you get to the root cause rather than just deal with the problem.
But sometimes pogoing from lemon and honey to all these choices is overwhelming and often leaves us not knowing where to start.
This is where your guide Catherine Carrigan comes to the rescue.
As a medical intuitive healer, she is your number one go-to when it comes to understanding how to use natural methods.
Speaking about her passion for healing, Catherine says she can teach you to become a pro too, using the very best of therapeutic exercise, nutrition, and energy medicine.
Catherine said: “I have the ability to get to the heart of the matter and figure out what will actually work to make you radiantly healthy.
“The average person who comes to see me has seen at least seven other practitioners – medical doctors, psychologists, psychiatrists, chiropractors, shamans, homeopaths, physiotherapists, nutritionists, herbalists, acupuncturists – you name it.”
She continued: “I offer a comprehensive system that begins with figuring out what is going on with you and then putting together a personalised plan that empowers you to achieve levels of health that you may not have even thought possible.
“I do not need to see you or put my hands on you to know what is wrong or what will make you better.”
This means Catherine is able to empower you from where you currently are in your health to where you want to be all via virtual workshops and tutorials.
While you think about taking the leap, there are an abundance of videos and blogs on Catherine’s website to give you a flavour of what you can expect from a one-on-one.
In particular, Catherine draws attention to the power within you and holding onto that to create change rather than outsourcing it to other people.
She said: “When you are highly trained to understand the correlation between your thoughts, your emotions, your energy system and your physical health as I am, you can quite literally hear people making themselves sick.
“Every thought you think creates your brain chemistry. Every emotion you express creates the way you feel, which either raises or lowers your energy, which turns on the healing processes in your body or turns on the stress hormones that lower your metabolic rate, suppresses your immune system and destroys your brain chemistry.
To choose natural healing, click here: Catherine Carrigan.